Weight = 142lbs! I lost 2 more pounds!
Boooo-ya!
So I woke up early, read for homework, then in the afternoons did workouts. I noticed my back/hips started hurting on Wednesday so I eased off my workout and was able to still do well overall - no injuries! I do one minute jogging/running, and 2 mins walking, and do intervals until I can start running for longer periods of time. That works really well.
Food, well, not eating breakfast as much and not as healthy, but still seeing results.
I think that trying to fit in an appropriate workout or study session in the one hour in the morning, doesn't work as it's not enough time. I need the evenings/afternoon to work on things. So I thought, maybe alternate my morning/evening activities.
I can spend 2 days of the week waking up early to do homework, then workout in the evenings. Then spend the other 2 days waking up early to workout, then afternoons studying. Wednesday will be my break/sleep in day where I can choose whatever I feel I need, homework or workout in the evening or just rest/relax. That will work :)
Gotta keep up the workouts! Feeling tired overall but awesome that I'm making progress :)
No comments:
Post a Comment